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NHS - Strength & Flexibility Exercises
Strength and flexibility exercises will help you increase muscle strength, maintain bone density, improve balance and reduce joint pain.
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NHS - Health Checks
The NHS Health Check is a free check-up of the health of your heart and blood vessels (cardiovascular health).
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NHS - Live Well
NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.
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Obesity UK
The leading charity dedicated to supporting people living with obesity.
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Paralympic Sports
We're the UK's high-performance experts, powering our greatest athletes, sports and events to achieve success.
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Parkrun
Free For Everyone Forever
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Sport England
Established by Royal Charter in 1996, we’re determined to give everyone in England the chance to benefit from sport and physical activity.
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Think Active
We believe in the power of sport, physical activity and movement to transform lives and keep people living well.
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Warwickshire Get Active
Warwickshire County Council Directory
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Disney Dance
This Girl Can