The short videos below offer practical ideas and tips to support physical and sensory needs within education settings.

Movement and exercise breaks

Use movement and exercise breaks to:

  • Improve focus and help emotional regulation
  • Reduce anxiety and improve mental and physical wellbeing
  • Promote the benefits of exercise for a healthy lifestyle now and in the future

Focus tools

Use focus tools to:

  • Help pupils develop self-regulation and coping strategies
  • Improve concentration (fidget and focus) and promote calmness (fidget and calm)
  • Support academic and social, emotional and mental development

Sensory circuits

Use sensory circuits to:

  • Support pupils to regulate
  • Prepare mind and body for learning
  • Help pupils feel more settled and improve their focus

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