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Loneliness and social isolation

Find help and support if you are feeling lonely or socially isolated. If you would like to connect with, or support others, please find out more in the ‘How to help others’ section.

You will find links to webpages with great resources on them and links to articles and documents that might help. You will also find information about some common ways of tackling loneliness, building connections and reducing social isolation.

Useful online guides to loneliness

Age UK - Your Mind Matters, a downloadable pdf with ideas and tips for emotional wellbeing in later life.

Independent Age - If you’re feeling lonely, a downloadable guide for how to stay connected in older age.

When They Get Older - How to help your parents to overcome loneliness with this downloadable guide.

YoungMinds - A guide to help and support when feeling lonely as a younger person

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Loneliness and social isolation

What is loneliness and social isolation?

How to help yourself and others through the Five Ways to Wellbeing

Key support services if you are feeling lonely or isolated

How to help others

National and local information and services

Wellness and staying safe

Living well

How to connect with others online

Useful online guides to loneliness

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