These resources help education settings to support pupils with their social skills, feelings and mental wellbeing. They include tools and activities to help understand and cope with emotions, increase self-esteem and build positive relationships.

Most resources in this section are found on the following websites:

  • TES - provides free and paid teaching resources, lesson plans, and classroom tools to help schools support learning and teaching.
  • Elsa-Support – offers free and low-cost resources to help pupils’ emotional wellbeing. ELSA stands for Emotional Literacy Support Assistant.

Self-esteem and confidence building

Resources to help pupils recognise their strengths, build self-worth and develop a positive self-image.

Emotional awareness and regulation

Tools to help pupils identify, express, and manage their emotions.

Identifying emotions

Diaries and daily check-ins

Emotional regulation tools

Breathing and grounding techniques

Coping with specific emotions

Resources for managing anger, anxiety and worry.

Anger

Anxiety and worry

Planning, tracking and goal setting

Resources to help pupils organise their day, reflect on progress and set achievable goals.

  • Elsa-Support - Rainbow mood tracker
  • Elsa-Support - Wellbeing diary
  • TES – 4-step task planner
  • TES - Behaviour tracker
  • TES - My task organiser
  • TES - Task planner
  • TES - Weekly goal planner target sheet

Zones of Regulation

Structured tools to help pupils understand and manage their emotions.

Supporting transitions

Resources to support change.

Reflection, problem solving and communication

Resources to support communication and restorative conversations.

General resources

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