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Self-harm: crisis and non-crisis support for adults (18+)

Services offering crisis support
Non-crisis mental health telephone helplines
You are here Non-crisis direct support (including text services, support groups, counselling services)
Services offering written information, support and resources (including videos)
Further resources and apps

Non-crisis direct support (including text services, support groups, counselling services)

Battlescars

Provides virtual peer-support groups and have a peer-support line (This is NOT a crisis/help line). Individuals can self-refer, or be referred by professionals via the Battlescars website.

Kooth (for ages 11-25)

Contains written information around mental health aimed at young people (11-25). Also has direct support in the form of 1:1 chat either through text or instant messaging. Website - kooth.com

The Mix (for ages 11-25)

Online service available for people aged 11-25, from 4pm-11pm every day, together with a counselling service. Website - themix.org.uk.

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