People in Warwickshire are being encouraged to take positive steps to improve their mental health and wellbeing by exploring the information, advice and resources available through its website.
Warwickshire County Council’s (WCC) webpages, bring together practical guidance in one place, so residents can stay healthy, independent and connected to their local communities.
Good mental health matters at every stage of life. Staying active, learning new skills, maintaining social connections and knowing where to turn for help can all make a positive difference. The Living Well webpages provide easy access to information on healthy ageing, tackling loneliness, community activities, learning opportunities, financial guidance, assistive technology and adult social care. By making these resources easier to find, the website helps residents remain informed, connected and independent for longer.
Looking after our mental wellbeing is important at every stage of life, and small changes can make a difference. Warwickshire’s Five Ways to Wellbeing encourages people to connect with others, be active, take notice, keep learning and give. These simple actions can be built into everyday life to support positive mental health and wellbeing. Everyone can build resilience, improve wellbeing and create stronger, more connected communities.
Warwickshire County Councillor Anne-Marie Sonko, Portfolio Holder for Adult Social Care and Health, said:
“Looking after our mental health and wellbeing is just as important as looking after our physical health, particularly as we get older. Whether you are looking for ways to stay connected, support to live independently, advice on managing your wellbeing, or information about local services, our Living Well webpages provide a valuable starting point.
I would encourage older residents, as well as their families and carers, to explore the support available and discover the many ways they can continue to live well in Warwickshire.”
If you are regularly providing unpaid physical, practical or emotional support to someone, whether that is a family member, partner, friend or neighbour, then you are a carer. Caring for someone can include helping with daily tasks, maintaining routines, offering reassurance, managing appointments and providing companionship and emotional support. As a carer, you are entitled to a Carer’s Assessment, which could identify support available to help maintain health and wellbeing, including mental health support. To find out more go to www.warwickshire.gov.uk/carersassessment.
There are a range of mental health and wellbeing services available across Warwickshire to help people improve their wellbeing, and support during more difficult times (including providing urgent mental health support – visit Mental health and wellbeing – Warwickshire County Council
Residents can also access support by visiting the www.warwickshire.gov.uk/livingwell.