Essential maintenance

Some of our online forms will be unavailable from 5pm on Monday 14th September. The system will be back online by 9am on Thursday 17th September. We apologise for any inconvenience.

Togetherness logo a part of the NHS

Delivered by Togetherness. Rooted in the NHS. Powered by psychology. Amplified for today.

Understanding your pregnancy, labour, birth and your baby

Available to everyone in the UK, free of charge. High-quality, evidence-based online antenatal learning pathways to help you feel confident and prepared. For the start of your parenting journey and beyond.  

Created by NHS midwives with clinical psychologists. The online antenatal pathways help you prepare for labour, birth and caring for your baby. Learning about emotional health will help build a relationship with your baby that sets them up to thrive. Here you will learn everything you need to know about becoming a parent, including: 
  • Your emotional wellbeing 
  • Getting to know your baby in the womb 
  • Your baby’s development 
  • Relaxing and breathing techniques 
  • Your body and preparing for labour 
  • Stages of labour and types of delivery 
  • Pain relief 
  • Your feelings during labour 
  • Feeding your baby
  • Comforting your baby 

Pathways are online and designed to fit around you – follow in your own time, wherever you are!

 

Online Antenatal Pathways - Togetherness

LinkedIn: (33) Togetherness NHS: Overview | LinkedIn

Instagram: Instagram

TikTok: Togetherness (@togetherness_nhs) | TikTok

Facebook: Facebook

 

 

Published: 27th August 2026

Update cookies preferences