Building Bridges, Breaking Stigma.
A supportive community for men to share, connect, and heal together.
What is Back & Forth?
Back and Forth Men's Mental Health was founded as a tribute to Marc Forth, whose life and legacy inspire our mission to make a difference. Driven by the understanding that men often face unique challenges in expressing their emotions and seeking help, we’ve created a safe and welcoming space where they can share their struggles without fear of judgement. Through open conversations, mutual support, and community connections, we aim to break the silence surrounding men’s mental health, challenge the stigma, and foster a sense of hope and healing for everyone involved.
One step at a time.
We’re here to help you take the first step. Explore our support resources, including confidential helplines, professional therapy services, and self-help guides tailored for men. Whether you’re seeking immediate assistance or tools to maintain your mental well-being, you’re not alone—support is just a click away.
Back and Forth – Men’s Mental Health
Contact – Back and Forth – Men’s Mental Health
The Back and Forth App
The Back & Forth app was built for men who are carrying a lot in their heads but don’t want labels, pressure, or long conversations. Just Talk – Back and Forth – Men’s Mental Health
Facebook: Facebook
X: Back&ForthMMH (@backandforthmmh) / X
Instagram: Instagram
YouTube: https://youtube.com/@backandforthmmh?si=xqrS0DI32iaWi30S
WhatsApp Group Chat: WhatsApp Group Invite