
Information and guidance about eating a healthy, balanced diet.
NHS - Eat Well
How to eat a balanced diet
Information about eating a balanced diet, including advice about vegetarian and vegan diets. How to eat a balanced diet - NHS
Food guidelines and food labels
Guidelines and advice about food and food labels, including the Eatwell Guide. Food guidelines and food labels - NHS
5 A Day
Information and advice about eating enough fruit and vegetables. 5 A Day - NHS
Food types
Information and advice about food types, including dairy, meat, fish. Food types - NHS
Digestive health
Information and advice about foods that help your digestion, including how to eat more fibre. Digestive health - NHS