Cycling and walking
Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults. It is also fun, cheap and good for the environment. Riding to work or the shops is one of the most time
efficient ways to combine regular exercise with your everyday routine!
- Cycle training provided by Warwickshire County Council
- Cycle training provided by Coventry City Council
- Bike Citizens App and Online Journey Planner (includes Coventry, Nuneaton, Bedworth, Rugby, Warwick, Leamington and NEC)
Walking for 30 minutes a day or more, several times a week is a great way to improve or maintain your overall health.